November 4, 2021 - Badminton Andy

What do you think are the benefits of using multi shuttle for developing Technique? Could there be any disadvantages? Could

How useful is multi shuttle for developing power, endurance & speed?

Can multi shuttle be used to specifically develop power, endurance & movement speed? Yes, but you need to have a

How design your multi-shuttle practices? Are there different aims and goals that you use? Or, maybe you’ve never thought about